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How to Protect Your Teeth During Sports


Posted on 1/2/2024 by Weo Admin
Close up of a hand holding a sports guardEnsuring the protection of your teeth during athletic activities is crucial. Many individuals engage in sports without considering the potential adverse effects of contact, particularly with the head and other body parts. A stray football, puck, racket, or baseball has the potential to mar your smile. It is high time to prioritize safety and utilize the appropriate safeguards to preserve the brilliance of those pearly whites.

Wear a Mouthguard


Engaging in contact sports offers an excellent opportunity for physical exercise and friendly competition. However, it is crucial to be mindful of the potential for injuries. The most effective way to safeguard yourself is by donning a mouthguard. These protective devices not only shield your mouth from direct impacts by players or objects but also mitigate the severity of injuries by providing a cushion and absorbing energy before it reaches your jaw. Fortunately, mouthguards are available in various shapes and sizes, ensuring a perfect fit for any sport you participate in. With a securely fitted mouthguard, you can enjoy contact sports with less concern and focus more on the enjoyment of the game!

Put On a Helmet


Athletes engaging in contact or other high-risk sports activities must wear a helmet during both competition and practice. Not just any helmet will do; it should feature a sturdy face guard capable of absorbing impacts without breaking. Additionally, it is essential to choose a helmet specifically tailored to the requirements of your particular sport. For instance, a cycling helmet would not provide adequate protection when playing lacrosse.

Be Aware of Dental Emergencies


Equip yourself with the right protection for any dental emergency! Utilizing a mouth guard and helmet during sports can effectively safeguard your teeth from injuries. However, what additional information should you be aware of? Our emergency dental care services are readily available to meet all your needs in the event of an unforeseen incident. Whether it is a broken molar or chipped tooth enamel, we are here to offer assistance whenever your precious teeth face an impact.


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1739 NE 122nd Ave
Portland, OR 97230-1914

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Wednesdays & Thursdays: 8 AM - 5 PM
Fridays: Closed


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