A dental cleaning starts with a dentist examining your mouth, meticulously checking for problems like gingivitis that might require further attention. Next, plaque and tartar are meticulously removed from around the gum line and between your teeth. A high-powered electric brush might be used to finish removing stubborn tartar. Then, the dentist will professionally floss to pinpoint any hidden trouble spots. The dentist will finally thoroughly rinse your mouth and then apply a fluoride treatment for tooth protection.
The choices you make regarding your diet and habits right after the cleaning play a crucial role in ensuring its long-term effectiveness. Knowing these essential steps allows you to maximize the benefits of your appointment and safeguard your oral health.
Fluoride Treatments
A thorough cleaning alone requires no dietary restrictions. However, if you received a fluoride treatment, a 30-minute wait before eating is crucial. This precious window allows the fluoride to effectively integrate with your tooth enamel, enhancing its protective barrier against cavities and decay. Think of it as activating the armor of your teeth.
Sensitivity and Tenderness
Following a comprehensive dental cleaning, particularly a deep cleaning procedure, some gingival sensitivity is to be expected. This sensitivity typically subsides within 24-48 hours. During this period, you should eat easily digestible foods, like mashed potatoes, nutrient-rich smoothies, and softly steamed vegetables. Avoid consuming items that are too acidic, spicy, or have a tough, crunchy texture.
Alcohol and Oral Microbiome
Beyond immediate comfort, your dietary choices post-cleaning influence the delicate balance of your oral microbiome. Alcohol consumption can disrupt this equilibrium, potentially hindering how your gums heal and impacting the effectiveness of the fluoride treatment. Prioritizing water and other hydrating beverages for a couple of days ensures a smooth recovery and allows your oral ecosystem to function optimally.
Remember, a temporary shift in your dietary habits following a dental cleaning is a small investment for long-term oral health benefits. By practicing conscious food choices and allowing the fluoride treatment to work, you pave the way for a radiant smile and optimal oral health.
Location
1739 NE 122nd Ave Portland, OR 97230-1914
Hours
Mondays & Tuesdays: 7 AM - 3 PM Wednesdays & Thursdays: 8 AM - 5 PM Fridays: Closed
A dental cleaning starts with a dentist examining your mouth, meticulously checking for problems like gingivitis that might require further attention. Next, plaque and tartar are meticulously removed from around the gum line and between your teeth. A high-powered electric brush might be used to finish removing stubborn tartar. Then, the dentist will professionally floss to pinpoint any hidden trouble spots. The dentist will finally thoroughly rinse your mouth and then apply a fluoride treatment for tooth protection.