Have you ever experienced a sharp, sudden pain when eating ice cream or sipping hot coffee?
Or maybe you feel a lingering discomfort after brushing your teeth. If so, you're not alone.
Many people experience tooth sensitivity, which can range from a mild annoyance to a significant disruption in daily life.
Understanding Tooth Sensitivity
Tooth sensitivity, also known as dentin hypersensitivity, occurs when the dentin, the inner layer of your teeth, becomes exposed.
Dentin contains tiny tubules that lead directly to the nerve of the tooth. When these tubules are exposed, external stimuli like cold, heat, or even sweet foods can trigger pain signals to the nerve.
What Causes Sensitive Teeth?
Several factors can contribute to tooth sensitivity, including:
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Receding gums: As gums recede, the protective layer of cementum over the tooth root is exposed, making the dentin more vulnerable.
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Toothbrush abrasion: Using a hard-bristled toothbrush or brushing too vigorously can wear away tooth enamel and expose the dentin.
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Acidic foods and drinks: Regularly consuming acidic foods and beverages like citrus fruits, soda, and wine can erode tooth enamel.
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Teeth grinding (bruxism): The constant pressure from grinding your teeth can wear down enamel and expose dentin.
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Dental procedures: Certain dental procedures, such as fillings or crown placements, can temporarily increase sensitivity.
Recognizing Tooth Sensitivity
The most common symptom of tooth sensitivity is a sharp, brief pain in response to specific triggers. The pain may be localized to a single tooth or affect multiple teeth.
You might also experience lingering discomfort after consuming hot or cold foods and beverages.
Prevention Dentistry: Your Best Defense
The good news is that tooth sensitivity is often preventable with good oral care practices:
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Brush gently: Use a soft-bristled toothbrush and a fluoride toothpaste. Avoid harsh scrubbing.
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Floss regularly: Flossing removes plaque and food debris that can contribute to gum recession.
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Use a desensitizing toothpaste: These toothpastes contain ingredients that help block the tubules in dentin, reducing sensitivity.
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Limit acidic foods and drinks: Enjoy them in moderation and rinse your mouth with water afterward.
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Wear a mouthguard: If you grind your teeth at night, a mouthguard can protect your teeth from wear and tear.
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Visit your dentist regularly: Regular checkups and cleanings are crucial for maintaining good oral health and identifying early signs of sensitivity.
Seeking Treatment for Sensitive Teeth
If you are experiencing tooth sensitivity, schedule an appointment with our dentist. He will examine your teeth, identify the underlying cause of the sensitivity, and recommend the most appropriate treatment.
Treatment options may include:
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Fluoride treatments: Applying fluoride directly to the teeth strengthens enamel and helps block dentin tubules.
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Bonding or fillings: If tooth enamel is lost due to decay or abrasion, fillings or bonding can restore the tooth's surface and reduce sensitivity.
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Gum grafting: In cases of severe gum recession, surgery may be necessary to cover the exposed tooth root.
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Desensitizing medications: Prescription-strength desensitizing toothpaste or mouthwash can provide long-term relief.
Take Control of Your Oral Health
Tooth sensitivity can be a frustrating and uncomfortable experience.
However, by practicing good oral care habits, addressing the underlying causes, and seeking appropriate treatment, you can regain control of your oral health and enjoy a pain-free smile.
Location
1739 NE 122nd Ave Portland, OR 97230-1914
Hours
Mondays & Tuesdays: 7 AM - 3 PM Wednesdays & Thursdays: 8 AM - 5 PM Fridays: Closed
Have you ever experienced a sharp, sudden pain when eating ice cream or sipping hot coffee?