It is easy to see why composite fillings are preferred over amalgam fillings, as they match the shade of the natural teeth and provide a non-invasive and natural-looking solution to getting teeth filled. However, you still have to be careful about staining, just as you have to do with natural teeth. The following information offers tips to avoid stains on this popular filling material.
Watch What You Eat
To ensure that your new composite fillings don't stain, it is best to avoid foods and beverages known to stain the teeth. These foods include chocolate, dark tea, coffee, colas, red and white wine, soy sauce, and tomato sauces. If you do consume these items, rinse your mouth with water after drinking or eating them, and brush your teeth about an hour afterwards. Don't brush your teeth immediately after eating or drinking, as doing so can increase the risk of erosion, which leads to discoloration and decay.
Follow a Regular Routine of Dental Care
To keep your teeth and fillings in good shape, you need to brush at least twice a day and floss once daily. Always use a soft-bristled toothbrush, whether it is manual or electric. According to the Dental Health Services Victoria website, you need to follow 5 steps when brushing your teeth. First, angle the toothbrush at a 45 degree angle against the gum line. Use only a pea-sized amount of a dentally endorsed toothpaste. When brushing, use a gentle circular motion on the insides and outside of each tooth while using a light back and forth movement over the chewing surfaces. Always spit out the toothpaste after you finish brushing. If you do have some stained composite fillings, ask us if you should switch out the filling, have your teeth professionally cleaned and whitened, or get a veneer. We can find a solution that will work for your individual concern or dental need.
Would you like to know more about composite fillings and their care? If so, contact us at any time. To reduce the risk of staining, make sure you schedule professional cleanings and exams every 6 months to maintain the whiteness of your fillings and teeth.
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