It is beneficial to have good oral health. The rewards for this include having fresh breath, and a beautiful smile that boosts a person's confidence. Oral health also makes you avoid tooth cavities and avoid expenses that would be incurred with numerous visits to a dentist. It is important for people to have the knowledge required to avoid tooth diseases like cavities found between the teeth.
What Are Cavities and What Are Their Causes?
When the inner parts of a tooth are permanently destroyed, they create small openings between the teeth. These small holes are visible and are called cavities. Cavities are caused when lactic acid produced in the mouth is fed on by bacteria causing plaques and eroding the enamel. Cavities are likely to be caused when we consume sugary foods; snacks, and sugary drinks; alcohol. Cavities need to be prevented as they can lead to greater pain, larger holes and tooth loss.
How Do I Prevent Tooth Cavities?
Cavities can be prevented in a number of ways. First off, brushing teeth after every meal is essential, and so is flossing teeth before going to bed. Secondly, people are advised to use a toothpaste containing fluoride. Fluoride helps kill bacteria. People should also maintain a healthy balanced diet that contains fewer carbohydrates. People should also control their intake of snacks and sticky foods; potato chips, as most remain on the teeth. A visit to a dentist enables you to know more about oral health and notice whether there are any cavities in your teeth.
Call us today to schedule an appointment with one of our trained dentists. Through our help you will get to know more about maintaining strong teeth and oral hygiene. You will also get information on how to thoroughly clean your teeth to avoid cavities.
Location
1739 NE 122nd Ave Portland, OR 97230-1914
Hours
Mondays & Tuesdays: 7 AM - 3 PM Wednesdays & Thursdays: 8 AM - 5 PM Fridays: Closed